Nutrition & Recipes

Endive Salad with Mustard Vinaigrette

By Recipe Team on October 3, 2022
Balance your winter comfort food with this recipe from Morningside Urban Farm

Endive is a good source of folate and an important B vitamin. It also contains kaempferol, a type of flavonoid. 

The recipe below, from our Community Outreach team, combines endive with fellow fall crop radicchio. A just-tangy-enough mustard vinaigrette makes for an autumn/winter salad that's welcomingly light and refreshing.

Ingredients:
2 tablespoons whole grain mustard
1 tablespoon sherry vinegar
1 tablespoon fresh lemon juice
1 shallot, minced
1/4 cup extra virgin olive oil
1/4 cup canola oil
Salt and pepper, to taste
3 large white endives, cut in spears
3 heads of radicchio, chopped
Preparation:
  1. Combine everything except the endive and radicchio in a large bowl.
  2. Whisk until uniform.
  3. Toss endives and radicchio in vinaigrette.
  4. Serve and enjoy!
Prep time: 15 minutes
Difficulty: Easy
Cook time: 0
Serves: 4
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