By Recipe Team on December 17, 2025
Ditch the tortilla chips and try this heart-healthy twist on a classic favorite!
If you love nachos but want a healthier alternative, these sweet potato nachos from the American Heart Association are about to become your new go-to snack. They bring all the fun of traditional nachos with a nutritious makeover that’s perfect for game day, after-school snacking, or any time you’re craving something crunchy and satisfying.
At around 200 calories per serving with 6 grams of fiber and 6 grams of protein, this recipe is both nutritious and delicious!
Ingredients:
Cooking spray
3 medium sweet potatoes (about 1 pound), peeled and thinly sliced into 1/4-inch
1 tablespoon olive oil
1 1/2 teaspoons paprika
1 teaspoon chili powder
1 teaspoon garlic powder
1/3 cup no-salt-added black beans, rinsed and drained
1/3 cup low-fat shredded cheddar cheese
1/3 cup chopped tomato (1 medium Italian plum [Roma] tomato)
1/3 cup canned no-salt-added diced tomatoes, rinsed and drained
1/3 cup chopped avocado
Preparation:
- Preheat the oven to 425. Line 2 medium baking sheets with aluminum foil. Lightly spray the foil with cooking spray.
- In a large bowl, toss together the sweet potatoes, oil, paprika, chili powder, and garlic powder. Spread the sweet potato mixture in a single layer on the baking sheets.
- Bake for 10 minutes. Using a spatula, turn over the sweet potatoes. Bake for 5 to 10 minutes, or until crisp.
- Remove the pans from the oven. Sprinkle the beans and cheddar over the sweet potatoes. Bake for 2 minutes, or until the cheddar melts.
- Sprinkle with the tomato and avocado.
Prep time: 10 minutes
Difficulty: Easy
Cook time: 20 minutes
Serves: 6
