By Recipe Team on September 19, 2022
Looking for an easy breakfast to feed the kids before school? We've got you covered with this overnight oats recipe!
Combine ingredients the night before for a breakfast that’s ready to be eaten right out of the fridge the next day. No cooking is required, so it's perfect for busy mornings.
"Overnight oats can be customized with any type of fruit topping," says our dietitian at Carilion Wellness. "Add chia seeds for extra protein and fiber, and to give it a thicker pudding-like texture."
For a non-dairy version, simply substitute with your favorite kind of plant-based milk. Grab, go and enjoy!
Ingredients:
1/2 cup rolled oats
1 cup low fat milk
1/2 medium banana
1/4 teaspoon ground cinnamon
1 teaspoon honey
Preparation:
- Slice the banana and combine all ingredients in a small bowl.
- Refrigerate overnight for at least eight hours.
- Serve chilled or heated.
Prep time: 5 minutes
Difficulty: Easy
Cook time: 0
Serves: 1
