By Recipe Team on August 17, 2023
Get ready for the new block party hit!
The blend of watermelon, green peppers, cilantro and jalepenos in this recipe gives it just the right blend of sweet and spicy. Plus, it is a perfect twist on a traditional summer treat that is also so good for you.
Carilion Clinic's Dining and Nutrition team recommends watermelon as a good source of the phytonutrient lycopene, which is especially good for prostate health.
It's also a great way to stay hydrated! Watermelon is also 92 percent water in addition to containing dietary fiber and vitamins A and D.
Ingredients:
3 cups chopped watermelon
1/2 cup chopped green bell pepper
1 tablespoon chopped jalapeno pepper
2 tablespoons lime juice
2 tablespoons chopped fresh cilantro
1 tablespoon chopped green onions
Preparation:
- In a large bowl, combine the watermelon, green bell pepper, lime juice, cilantro, green onions, jalapeno and garlic salt.
- Mix well and serve.
Prep time: 5 minutes
Difficulty: Easy
Cook time: None
Serves: 4
