
Lifestyle & Prevention
Baseball Basics: Why Pitch Counts and Warm-Ups Matter
A little caution now can prevent a lot of problems later.


Sports Medicine
Interim Vice-Chair, Orthopaedics; Section Chief, Sports Medicine
VTC Faculty
Accepting new patients
Offering Virtual Visits
Accepting new patients
Offering Virtual Visits
"Seeing athletes of any age return to their sports and activities without pain is absolutely the most fulfilling part of my job."

1 minute 9 seconds
Carilion Clinic is proud to take care of student athletes across our region. Dr. John, chief of sports medicine, has treated not only high school, college and professional athletes but also keeps weekend warriors healthy and active. Learn more - https://www.carilionclinic.org/sportsmed Audio described version: https://youtu.be/eThsibhrv-o

2 minutes 15 seconds
Frozen shoulder and a rotator cuff tear kept Robin Allen from doing the things she loved. Find out why she chose to do physical therapy at Carilion Clinic's Sports Performance and Rehabilitation facility following her surgery with Carilion's Sports Medicine section chief Christopher John, M.D. Learn more: https://www.carilionclinic.org/sportsmed Audio described version: https://youtu.be/AXrqh6uVw1s
Carilion Clinic contracts with most major health insurance carriers. This list is updated periodically and is subject to change without notice. Please contact your insurance company or health benefits manager to better understand how your policy works and any financial liability that you may have, prior to receiving care.
Surgery should go well.