Watch the full video here, or skip to questions that interest you the most:
- Challenges for people in recovery and facing addictions of all kinds: 0:30
- Facing and understanding new mental health challenges: 4:45
- Redefining self-care when we can't do what we've done before: 7:42
- Mental health strategies to use at home: 12:24
- Using social media and the internet differently: 13:08
- Finding a new sense of purpose: 15:56
- New mental health challenges as time goes on: 19:10
Carilion Clinic's Community Health and Outreach team offers a dedicated phone number for anyone struggling with mental health challenges or isolation at this time:
Non-Emergency Recovery Support Line
540-491-4878
9 a.m. – 9 p.m. daily
Please note that this is not an emergency support line. In the event of a true emergency, dial 911 or Carilion Clinic CONNECT at 540-981-8181 or 800-284-8898.

