START NOW for Professionals

START NOW Program for professionals integrates research, theory and clinical experience. Training materials are available to address patient anxiety, stress and depression while encouraging self-empowerment, change and acceptance.

Structure and Design

  • 32 sessions divided into four skill-based units
  • Twice weekly for 16 weeks (recommended) or one time per week for 32 weeks

START NOW is designed specifically for psychiatric settings:

  • Concepts and language are simplified given potential cognitive or educational limitations
  • Numerous images included in the participant workbook—especially useful with TBI or verbally limited participants
  • Illustrative examples and coping behaviors are contextually relevant
  • Detailed session-by-session facilitator manual includes numerous tips for engaging difficult-to-engage participants: e.g., shaping by reinforcing any movement toward the desired behavioral change

Facilitator Training Video

Learn about Carilion Clinic’s START NOW approach to teach skill-building to those with impairments of impulse control, emotion regulation and management of interpersonal relationships. The comprehensive program training is intended for facilitators.

Setting: Correctional

The START NOW Skills program was originally designed for use specifically in correctional facilities to treat offenders with behavioral disorders and associated behavioral problems. It was developed to meet the needs for a situationally and cognitively appropriate broad-ranged, manual-guided treatment for behaviorally disordered offenders. Correctional systems currently find themselves at a challenging crossroads between the trends to downsize prisons and budgets (Patel, 2011) while reducing recidivism rates, and providing effective care for mentally ill offenders once cared for at state mental health facilities. Although the process of deinstitutionalizing individuals with mental illness began in 1955 (Fagin, 1985), this process continues today with an increasing number of these individuals involved with the criminal justice system and no indication of a decline in that trend (Thigpen, 2007). Based on data obtained from the Bureau of Justice Statistics, there are over 320,000 (about 16 percent) mentally ill offenders in the nation’s prisons and jails in need of mental health treatment. The need for mental health treatment among the incarcerated is great; however, treatment resources within correctional settings are often quite limited (Trestman, Appelbaum, Metzner 2015).  There is a need for effective and economical therapies to treat incarcerated individuals with significant mental health issues. 

There are gender-specific modules for incarcerated men and for women.

Male Correctional Setting - English

Female Correctional Setting - English

Male Correctional Setting - Spanish

Female Correctional Setting - Spanish

Male Correctional Setting - French

Female Correctional Setting - French

Setting: Forensic

In collaboration with the Forensics Executive Committee of the National Association of State Mental Health Program Directors, we adapted START NOW for use in forensic psychiatric hospitals. A separate version of the Participant Workbooks now exists for that purpose, with vignettes specifically adapted for those environments. Most notably, a Mixed Gender Group version was developed for this context.

Given the varied forensic settings, there are separate modules for male-only groups, female-only groups, and mixed gender groups.

Male Forensic Setting - English

Female Forensic Setting - English

Mixed Forensic Setting - English

Male Forensic Setting - Spanish

Female Forensic Setting - Spanish

Mixed Forensic Setting - Spanish

Setting: Community

In 2017 and 2018, work was conducted at Carilion Clinic and the Virginia Tech Carilion School of Medicine to adapt START NOW for use with community populations, notably those in outpatient-based opioid treatment programs. Focus groups were held with participants in a pilot trial of START NOW to optimize this version. A parallel set of Participant Workbooks is available for use in those settings. Given the nature of most ambulatory settings, only one set of Workbooks is provided; gender-specific issues are to be addressed as appropriate by the Facilitators.

Community Setting - English

Community Setting - Spanish

Published and Unpublished Work References

Stadler, C., Freitag, C. M., Popma, A., Nauta-Jansen, L., Konrad, K., Unternaehrer, E., Ackermann, K., Bernhard, A., Martinelli, A., Oldenhof, H., Gundlach, M., Kohls, G., Prätzlich, M., Kieser, M., Limprecht, R., Raschle, N. M., Vriends, N., Trestman, R. L., Kirchner, M., & Kersten, L. (2024). START NOW: a cognitive behavioral skills training for adolescent girls with conduct or oppositional defiant disorder - a randomized clinical trial. Journal of child psychology and psychiatry, and allied disciplines65(3), 316–327. https://doi.org/10.1111/jcpp.13896

Albert Yi-Que Truong, MDa Anita S. Kablinger, MD, CPIa,b Cheri W. Hartman, PhDa,b David W. Hartman, MDa,b Jennifer L. West, MSc Alexandra L. Hanlon, PhDc Alicia J. Lozano, MSc Robert S. McNamara, PhDb Richard W. Seidel, PhDb Robert L. Trestman, PhD, MDa,b* (2023). Non-inferiority Clinical Trial of Adapted START NOW Psychotherapy for Office-Based Opioid Treatment. 
aVirginia Tech Carilion School of Medicine, bCarilion Clinic Psychiatry & Behavioral Medicine, cCenter for Biostatistics and Health Data Science, Virginia Polytechnic Institute and State *Corresponding author

Trestman, R.L. et al. Dr. Robert Trestman – Start Now: An Effective Mental Health Intervention. Scientia 2021; doi: 10.33548/SCIENTIA747. Published online October 20, 2021. https://doi.org/10.33548/SCIENTIA747

Truong, A. Y., Saway, B. F., Bouzaher, M. H., Rasheed, M. N., Monjazeb, S., Everest, S. D., Giampalmo, S. L., Hartman, D., Hartman, C., Kablinger, A. S., & Trestman, R. L. (2021). Systematic content analysis of patient evaluations of START NOW psychotherapy reveals practical strategies for improving the treatment of opioid use disorder. BMC psychiatry21(1), 23. https://doi.org/10.1186/s12888-020-03024-x 

Kersten, L. (2018). Aggression and Antisocial Behavior in Underserved Populations: Towards a Comprehensive Treatment Approach (Doctoral dissertation, University of Basel). https://edoc.unibas.ch/63964/

Frisman, L. K., Lin, H.J., Rodis, E.T., Grzelak, J., and Aiello, M. (2017). Evaluation of CT's ASIST program: Specialized services to divert higher risk defendants. Behavioral sciences and the law, 35(5-6), 550-561. https://www.ncbi.nlm.nih.gov/pubmed/28881041

Cislo, A., Trestman, R.L. Psychiatric Hospitalization after Participation in START NOW.  Letters to the Editor. Psychiatric Services 2016; 67:143; doi: 10.1176/appi.ps.201500456. Published online January 4, 2016. Available  at: https://doi.org/10.1176/appi.ps.201500456

Kersten, L., Cislo, A.M., Lynch, M., Shea, K., Le, H., Trestman, R.L. Evaluating START NOW: A Skills-Based Psychotherapy for Inmates with Behavioral Disorders. Psychiatric Services in Advance (doi: 10.1176/appi.ps.201400471). Published online August 17, 2015. https://ps.psychiatryonline.org/doi/abs/10.1176/appi.ps.201400471

Shelton, D., Sampl, S, Kesten, K., Zhang, W., Trestman, R.L. Treatment of Impulsive Aggression in Correctional Settings. Behavioral Sciences and the Law, 27:787-800, 2009. https://www.ncbi.nlm.nih.gov/pubmed/19784944

Sampl, S., Wakai, S., Trestman, R.L., Keeney, E.M. (2008). Functional Analysis of Behavior in Corrections: Empowering Inmates in Skills Training Groups. Journal of Behavioral Analysis of Offender and Victim Treatment and Prevention, 1(4), 42-51. http://psycnet.apa.org/fulltext/2014-55092-004.html

Contact Us

Robert L. Trestman, Ph.D., M.D.
Professor and Chair of Psychiatry and Behavioral Medicine
Virginia Tech Carilion School of Medicine and Carilion Clinic
Carilion Clinic Department of Psychiatry and Behavioral Medicine
540-981-8597
rltrestman@carilionclinic.org