This class meets on two consecutive Saturdays. During this series, you and your support partner are provided with the information and skills needed to approach labor and birth fully prepared. Topics covered include breathing and relaxation techniques, the labor partner's role, variations of labor, the labor and birth process, adjustment to parenthood, and many other details of labor and birth. Plan to attend this class in the beginning of your third trimester.
Registration is required by calling 540-266-6000 or 800-422-8482.