Many of you might already be thinking about your goals for the new year and how you can finally make it the year you start (and stick to) a regular exercise routine. And you are not alone. I see...

News Tags
Wellness
Teaser Text
Get 2018 started off right with a workout that will help you get results fast!
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https://carilionclinicliving.com/sites/default/files/styles/asset_image_small/public/field/image/young%20african%20american%20woman%20working%20out.jpg?itok=Bin1aK3m
News Source Url
https://carilionclinicliving.com/article/wellness/wow-new-year-workout
Created Date
2017-12-27