If you’re like many, it’s not difficult to feel overwhelmed during the holiday season – a season filled with joys and stress all at the same time. So what can you do to stay mentally healthy?...

News Tags
Wellness
Teaser Text
Carilion psychiatrist shares simple ways to navigate the stress of the holidays.
Image Url
https://carilionclinicliving.com/sites/default/files/styles/asset_image_small/public/field/image/multi%20racial%20family%20enjoying%20holidays2_0.jpg?itok=66NbFmQc
News Source Url
https://carilionclinicliving.com/article/wellness/10-ways-stay-mentally-healthy-holiday-season
Created Date
2017-12-11