Community Event

Recipe Makeover

When 
Tuesday 6:00 pm to 8:00 pm
Where 
Christiansburg Recreation Center - 1600 North Franklin Street, Christiansburg, VA 24073

Healthy Recipes and Cooking Demo! Come and join us as we show you how to prepare your favorite food, healthier.

Pre-Registration is Required.  You MUST Register with the Christiansburg Recreation Center by calling (540) 382-2349.  For additional information, please contact Shenika Dillard, RN & Carilion Clinic Health Educator at 540-731-2027.

 

No More New Year's Resolutions!

When 
Wednesday 6:00 pm to 7:30 pm
Where 
Christiansburg Recreation Center - 1600 North Franklin Street, Christiansburg, VA 24073

Come and join in this informative seminar/class given by one of Carilion Clinic's Community Health Educators and learn why you should not make New Year's Resolutions and what you can do to sustain a healthy diet and exercise regimen! 

Pre-Registration is Required.  You MUST Register with the Christiansburg Recreation Center by calling (540) 382-2349.  For additional seminar information, please feel free to contact Shenika Dillard, RN & Carilion Health Educator at (540) 731-2027.

Car Seat Safety Check - NRV

When 
Thursday 4:00 pm to 6:00 pm
Where 
Christiansburg Fire Department - 110 Depot St., NW, Christiansburg, VA 24073

"Motor vehicle crashes are the number one (1) killer of children - and 7 out of 10 car seats installed by parents/caregivers are not installed properly."  Come to the car seat check station on the last Thursday of each month where our Certified staff will be on hand to educate you on how to properly install a child safety seat. 

Services are free and no appointment is necessary.

For more information, please feel free to contact Carilion Clinic Direct at (540) 266-6000 and/or Toll-Free at (800) 422-8482..

Mind Your Memory with Brian K. Unwin, M.D.

When 
Wednesday 3:00 pm to 4:00 pm
Where 
Franklin County Public Library - Westlake Branch l 84 Westlake Road, Suite 109, Hardy, VA 24101

From time to time, everyone misplaces their keys or forgets why they’ve walked into a room. But, when memory loss affects daily function and performance, this may be a serious concern.

The human brain is responsible for your every thought, emotion, and behavior, including your memory. As we age, a decline in memory is normal but we can make simple lifestyle changes to not only improve memory but also keep it sharp longer.

Brian Unwin, M.D., chief of geriatric and palliative medicine at the Carilion Clinic Center for Healthy Aging, will be speaking at a free event about memory-loss diseases, healthy aging, and what you can do to help put your mind at ease.

 

Pre-Registration is required.  Please contact Carilion Clinic Direct at (540) 266-6000 or Toll-Free (800) 422-8482.

For more information, please contact Gail Nordhaus, RN, Community Outreach Coordinator at (540) 484-8569.

Body Basics: Senior Strength Class

When 
Monday 10:00 am to 11:00 am
Where 
The Essig Center - Rocky Mount l 295 Technology Drive, Rocky Mount, VA 24151

Body Basics is a beginner level strengthening training session for adults. We use hand weights and participants can stand and/or sit to perform theses exercises. Weights are provided. 

For more information, please contact the Franklin County Parks and Recreation Center/The Essig Rec Center at www.playfranklincounty.com

 

Body Basics: Senior Strengthening Training Class

When 
Monday 10:00 am to 11:00 am
Where 
The Essig Rec Center - 295 Technology Drive, Rocky Mount, VA 24151

Body Basics is a beginner level strength training class for adults.  We use hand weights and participants can stand and/or sit to perform the exercises.  Weights are provided.

To Register, please contact Franklin County Parks and Recreation Center/The Essig Rec Center at www.playfranklincounty.com

 

Radford Meet and Greet Nurse and Therapist Recruiting Event

When 
Wednesday 12:00 pm to 5:00 pm
Where 
Dedmon Center, Main Concourse, Radford Univeristy

Your nursing and therapy opportunities are right here.

As nurses and therapists, we all share a passion for what we do. And we want more nurses and therapists on our team to help us make a difference in the lives of others. 

At Carilion Clinic, we're a non-profit organization that supports you and the community with compassionate care, education and the latest technology. Join us to hear more about a career for you.

For more information, contact Emily Allen, at EFAllen@carilionclinic.org or 800-599-2537. Equal Opportunity Employer Minorities/Females/Protected Veterans/Individuals with Disabilities. To see our open positions, visit our Nursing job listings

Drawings for great door prizes, like an iPad, Visa gift cards and two pairs of tickets to the Radford University vs. Virginia Tech men's baksetball game later that night at 7 p.m.!

Intro to Senior Circuit Training

When 
Thursday 10:00 am to 11:00 am
Where 
The Essig Rec Center - 295 Technology Drive, Rocky Mount, VA 24151

Circuit Training is building muscle while providing cardiovascular benefits.  Participants will learn ways to maximize their workouts using various cardio equipment, hand weights and exercise bands.

Located in the Silver-size Fitness room.

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