Women's Mini - Retreat
This Women's Mini - Retreat will feature various Speakers who will provide information and discuss the prevention of heart disease, diabetes, stress and much more! Speakers will include:
Kate Jones, R.D., C.D.E.
Angie Anderson, Yoga/Meditation
Dr. Molly Rutherford, M.D.
Glenn P. Kent, PhD.
Dress code is casual and comfortable. Cost: $20 (Payable by cash and/or check at the door - Breakfast and Light snacks will be included)
Registration is required. To register and/or for more information, please contact Carilion Clinic Direct at (540) 266-6000 and/or Toll Free at (800) 422-8482.
** Power of Prevention Event Schedule **
8:00 AM - 8:30 AM: Registration/Breakfast
8:30 AM - 9:30 AM: Welcome and First Presentation: "Committing to Lifestyle Changes to Prevent Type 2 Diabetes" - Kate Jones, R.D., C.D.E.
9:30 AM - 9:40 AM: * BREAK *
9:40 AM - 10:15 AM: "Finding the Quiet in Your Day" - Angie Anderson, Yoga/Meditation
10:15 AM - 11:15 AM: "Heart Disease Prevention: You Have the Power" - Molly Rutherford, M.D.
11:15 AM - 11:25 AM: * BREAK (with light refreshments) *
11:30 AM - 12:30 PM: "Strategies for Slowing the Aging Process" - Glenn Kent, PhD.
Power of Prevention - Event Schedule