Do you struggle with preparing healthy meals on a budget?
Come join us and learn how to prepare quick, healthy meals that won't break the bank or your back. We will discuss nutrient needs as we age, quick meals and tips on how to buy and prepare foods that are budget friendly. You will leave with printed materials including recipes to try at home and a healthy snacks to enjoy during the talk.
Light refreshments will be provided.
Pre-registration is required. Please contact Carilion Clinic Direct at (540) 266-6000 and/or Toll-Free (800) 422-8482.
We look forward to seeing you there!