Prevent Type 2 Diabetes / Read To Wellness
Are you at risk for type 2 Diabetes? Or maybe you've been told by a physician that you are Pre-Diabetic? If you answered yes, please plan to attend the four (4) week Type 2 Diabetes Prevention program from October 6 - November 3, 2016.
The Diabetes Prevention program includes a library issued study guidebook on Diabetes prevention, wellness coach support, optional nutrition and exercise opportunities and more! Read To Wellness is a different type of book club, where members read from one resource book, instead of from several books.
The kick-off event will be held on Thursday, October 6th in Rocky Mount! Pre - Registration is required. You MUST register by Monday, October 3rd. To register, please call Carilion Clinic Direct at (540) 266-6000 and/or Toll-Free at (800) 422-8482. Participants must have a valid Franklin County Library card in order to be loaned the study guide. Library card can be obtained on the evening of the first (1st) class.
* Healthy Resources:
The Everything Guide to Managing and Reversing Pre-Diabetes by Gretchen Scalpi, RD, CDN, CDE will be one of
the resources used during this program. This book can be checked out at the library. Carilion Clinic Community
Outreach Coordinator, Gail Nordhaus and other health enthusiasts will help lead those in the club to find healthy
habits and live more active lifestyles.
For more information and/or any questions you may have, please call (540) 484-8569.