This year's walking theme is "Diabetes Prevention and Wellness". Following each health walk we will meet back in the Visitors Center for a healthy food tasting. Each Month we will feature a new recipe, with tastings from side or main dishes, deserts and appetizers. Recipe cards will also be available so you can make it at home.
Walkers will meet the trail guide at the Park's Visitors Center at 10:00 a.m. on the second (2nd) Saturday of each Month, from April until November. Please be sure to wear weather appropriate clothing and comfortable shoes for walking.
For more information, please contact Carilion Community Health Educator, Gail Nordhaus at 540-484-8569.