Participants will be provided with the necessary information, education and skills needed to approach labor and birth fully prepared. This six (6)-week series will address topics such as:
- Breathing and relaxation techniques
- The labor partner’s role
- Variations of labor
- The labor and birth process
- Adjustment to parenthood – and many other details of labor and birth.
Participants should plan to attend this class at the beginning of their third (3rd) Trimester. This course is taught by a Lamaze Certified Childbirth Educator (LCCE).
Dress comfortably as you will be sitting / lying on the floor. *Please take two pillows and a blanket to each of your six Prepared Childbirth Classes.
Dates of the class: