NRV

Baby Basics Moms Club – NRV, Evenings

When 
Monday 6:00 pm to 7:30 pm
Where 
Carilion New River Valley Medical Ctr., Medical Office Building, Suite 202, 2900 Lamb Circle, Christiansburg, VA 2407

Subject: ABC's of safe sleep.  Seat belt verse Laatch system?

Class Description:

This meeting helps moms and families learn more about what to expect when you’re expecting.
Refreshments served at every meeting.
 
Date and Time:

Baby Basics Moms Club of the NRV meets the third and fourth Monday of each month from 6pm to 7:30pm.  Please park near the Emergency Room.

Register by clicking here or call Carilion Direct at (540) 266-6000 or Toll-Free at (800) 422-8482.

 
 

Baby Basics Moms’ Club – Evening Club

When 
Monday 6:00 pm to 7:30 pm
Where 
Carilion New River Valley Medical Ctr., Medical Office Building, Suite 202, 2900 Lamb Circle, Christiansburg, VA 2407

Subject: Making the most out of your labor & delivery.  What can I do about pregnancy pains?

Class Description:

This meeting helps moms and families learn more about what to expect when you’re expecting.
Refreshments served at every meeting.
 
Date and Time:
 
Baby Basics Moms Club of the NRV meets the third and fourth Monday of each month from 6pm to 7:30pm.  Please park near the Emergency Room.

Register by clicking here or call Carilion Direct at (540) 266-6000 or Toll-Free at (800) 422-8482.

 

Baby Basics Moms Club - NRV, Mornings

When 
Monday 10:00 am to 11:30 am
Where 
Carilion New River Valley Medical Ctr., Medical Office Building, Suite 202, 2900 Lamb Circle, Christiansburg, VA 2407

Subject: Changing relationships.  Do a few weeks really make a difference?

This meeting helps moms and families learn more about what to expect when you’re expecting.
Refreshments served at every meeting.
 
Date and Time:
 
Baby Basics Moms Club of the NRV meets the first and second Monday of each month from10:00a.m to 11:30a.m.  Please park near the Emergency Room

Register by clicking here or call Carilion Direct at (540) 266-6000 or Toll-Free at (800) 422-8482.

 

Baby Basics Moms Club - NRV, Mornings

When 
Monday 10:00 am to 11:30 am
Where 
Carilion New River Valley Medical Ctr., Medical Office Building, Suite 202, 2900 Lamb Circle, Christiansburg, VA 2407

Subject:  Is it still breastfeeding if I'm pumping?  Making healthy snacks on a budget

This meeting helps moms and families learn more about what to expect when you’re expecting.
Refreshments served at every meeting.
 
Date and Time:
 
Baby Basics Moms Club of the NRV meets the first and second Monday of each month from10:00a.m to 11:30a.m.  Please park near the Emergency Room

Register by clicking here or call Carilion Direct at (540) 266-6000 or Toll-Free at (800) 422-8482.

 

Breastfeeding, NRV

When 
Thursday 6:30 pm to 8:30 pm
Where 
Carilion New River Valley Medical Center, Fireside Conference Room Side B, 2900 Lamb Circle, Christiansburg, VA 24073

During this class, a lactation specialist will present the information you need for a successful breastfeeding experience.  Basic instruction about breastfeeding techniques and benefits are just a few of the topics presented.  We encourage a support person to attend class with you to know how to best aid in your breastfeeding efforts.

Register by clicking here or call Carilion Direct at (540) 266-6000 or Toll-Free at (800) 422-8482.

 

Baby Basics Moms Club – NRV, Evenings

When 
Monday 6:00 pm to 7:30 pm
Where 
Carilion New River Valley Medical Ctr., Medical Office Building, Suite 202, 2900 Lamb Circle, Christiansburg, VA 2407

Subject: To pump or not to pump? You are what your eat.

Class Description:

This meeting helps moms and families learn more about what to expect when you’re expecting.
Refreshments served at every meeting.
 
Date and Time:
 
Baby Basics Moms Club of the NRV meets the third and fourth Monday of each month from 6pm to 7:30pm.  Please park near the Emergency Room.

Register by clicking here or call Carilion Direct at (540) 266-6000 or Toll-Free at (800) 422-8482.

 

Prepared Childbirth, NRV

When 
Monday 6:30 pm to 8:30 pm
Where 
Carilion New River Valley Medical Center, Fireside Conference Room Side B, 2900 Lamb Circle, Christiansburg, VA 24073

Participants will be provided with the necessary information, education and skills needed to approach labor and birth fully prepared.  This four (4)-week series will address topics such as:

  • Breathing and relaxation techniques
  • The labor partner’s role
  • Variations of labor
  • The labor and birth process
  • Adjustment to parenthood – and many other details of labor and birth.

There is also a weekend class available on a limited basis.
Participants should plan to attend this class at the beginning of their third (3rd) Trimester.  This course is taught by a Lamaze Certified Childbirth Educator (LCCE).
Dress comfortably as you will be sitting / lying on the floor. *Please take two pillows and a blanket to each of your six Prepared Childbirth Classes.
 
Register by clicking here or call Carilion Direct at (540) 266-6000 or Toll-Free at (800) 422-8482.
 
Dates of the Class:

  • 02/20/17
  • 02/27/17
  • 03/06/17
  • 03/13/17

Heart Health Day

When 
Friday 8:30 am to 10:30 am
Where 
Giles Wellness Center | 140 Clendennin Rd. | Narrows, VA

Join Carilion Clinic and the Giles Wellness Center as we celebrate Heart Health month.  This eventy raises awareness about the dangers of heart disease and the steps you can take to reduce your risks.  Community members are encouraged to participate as we promote awareness of the risks of heart disease.

Activities include:

  • Cholesterol screening and education* (Registration is required by calling Carilion Clinic at 800-422-8482).
  • Blood pressure screening and hypertension education
  • Smoking cessation education.
  • Stroke awareness information.
  • Exercise and fitness tips.
  • Stress reduction information.
  • Heart healthy food snacks.
  • Diabetes education.
Register by clicking here or call Carilion Direct at (540) 266-6000 or Toll-Free at (800) 422-8482.

 

For more information about this event, please contact Stephanie Spencer at 540-922-4294.
*$15 charge for Cholesterol Screening

Baby Basics Moms Club - NRV, Mornings

When 
Monday 10:00 am to 11:30 am
Where 
Carilion New River Valley Medical Ctr., Medical Office Building, Suite 202, 2900 Lamb Circle, Christiansburg, VA 2407

Subject:  Getting to the hospital on time.  Is second hand smoke really harmful?
Class Description:
This meeting helps moms and families learn more about what to expect when you’re expecting.
Refreshments served at every meeting.
 
Date and Time:
Baby Basics Moms Club of the NRV meets the first and second Monday of each month from10:00a.m to 11:30a.m.  Please park near the Emergency Room

Register by clicking here or call Carilion Direct at (540) 266-6000 or Toll-Free at (800) 422-8482.
 

Well Baby Care, NRV

When 
Thursday 6:30 pm to 8:30 pm
Where 
Carilion New River Valley Medical Center, Fireside Conference Room Side B, 2900 Lamb Circle, Christiansburg, VA 24073

This course offers expectant parents the opportunity to practice taking care of baby's basic needs.  Please plan to attend this one-evening class in your second (2nd) or third (3rd) Trimester.
 
Agenda:
A qualified teacher covers the basics of caring for a newborn by addressing such topics as:

  • Bathing
  • Getting the baby to sleep
  • Understanding baby's cry
  • Diapering
  • Dressing
  • Temperature taking
  • Feeding a newborn
  • Home and car safety and much more!

Register by clicking here or call Carilion Direct at (540) 266-6000 or Toll-Free at (800) 422-8482.

 

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