Franklin

Carilion Clinic Family Day at Bridgewater Plaza

When 
Sunday 12:00 pm to 4:00 pm
Where 
Bridgewater Plaza - 16430 Booker T. Washington Hwy, Moneta VA 24121

Do you enjoy outdoor recreation activities like Putt-Putt, Rock wall climbing and Boat rides? 

 
If so, come and join Carilion Clinic at Bridgewater Plaza for a fun-filled family day. We will also have information on sun, boat, and water safety to ensure a fun summer.
 
You will also have the chance to win raffle prizes!!
 
Food and drink will be available for purchase.  This Event is Rain or Shine.

For any questions you may have, please contact Eric Altizer at (540) 266-6496.  We look forward to seeing you there!

Body Basics

When 
Monday 10:00 am to 11:00 am
Where 
The Essig Recreation Center l 295 Technology Dr, Rocky Mt, VA 24151
Body Basics is a beginner level strengthening training session for adults.  An exercise class for individuals new to exercise who need guidance or who have a health related physical limitation to work around. These strength training classes involves standing and sitting exercises. We use hand weights and participants can stand and/or sit to perform theses exercises.
 
Weights are provided. 
 
For more information, please contact the Franklin County Parks and Recreation Center at (540) 483-9293 and/or at www.playfranklincounty.com
 
*** NO class on May 30th or July 4th. ***

The Plate Method Class

When 
Thursday 6:00 pm to 7:00 pm
Where 
Carilion Clinic Medical Office Building - 390 S. Main Street, Rocky Mount, VA 24151

This Class will be a prerequisite to attending the Kroger Grocery Store Tour.

Class will be held in the Conference Room on the 3rd Floor Sections 1 & 2 of the Carilion Clinic Medical Office Building in Rocky Mount

Pre Registration is required.  Please contact Carilion Clinic Direct at (540) 266-6000 and/or Toll-Free (800) 422-8482.

We look forward to seeing you there!

Carilion Clinic Health Walk and Talk

When 
Saturday 10:00 am to 11:30 am
Where 
Booker T. Washington National Park - 12130 Booker T. Washington National Hwy, Hardy, VA
Come and join us for a Wellness Walk and Talk along the 1 ½ mile Jack-O-Lantern Branch Trail.  Each walk will be led by a knowledgeable trail guide.  The Kick-off walk is April 9th!

This year's walking theme is "Diabetes Prevention and Wellness".  Following each health walk we will meet back in the Visitors Center for a healthy food tasting.  Each Month we will feature a new recipe, with tastings from side or main dishes, deserts and appetizers.  Recipe cards will also be available so you can make it at home.  

Walkers will meet the trail guide at the Park's Visitors Center at 10:00 a.m. on the second (2nd) Saturday of each Month, from April until November.  Please be sure to wear weather appropriate clothing and comfortable shoes for walking.  

We look forward to seeing you there!

For more information, please contact Carilion Community Health Educator, Gail Nordhaus at 540-484-8569.

 

Rocky Mount Guided Tree Walks

When 
Thursday 6:00 pm to 7:00 pm
Where 
Beginning at the Downtown Rocky Mount Library - 355 Franklin St, Rocky Mount, VA 24151

This year, celebrate Mother's and Father's Day with a guided tree walk in Rocky Mount! Research shows that walking is a simple and effective exercise to help improve and maintain wellness.  Our guided group walks will start at the Downtown Rocky Mount Library and make several stops to appreciate nature along the approximate hour long walk around town.

Please be sure to wear weather appropriate clothing and comfortable shoes for walking.

Pre-Registration is required.  Please contact Carilion Clinic Direct at (540) 266-6000 or Toll-Free (800) 422-8482.

For any questions you may have and/or for more information, please contact Gail Nordhaus, Carilion Clinic Community Health Educator at (540) 484-8569.

We look forward to seeing you there!

 

Kids Tree Walk and Story Time

When 
Friday 10:30 am to 11:30 am
Where 
Rocky Mount Library - 355 Franklin Street, Rocky Mount, VA 24151

Come and join in with one of Carilion Clinic's Health Educators as Kids and their parents enjoy a thirty (30) minute guided walk around town looking for tree treasures.  Following the walk, we will meet up at the Rocky Mount Library for story time about nature.

Come and enjoy the fun! 

Ages: 4-8.  Pre-Registration is required.  Please contact Carilion Clinic Direct at (540) 266-6000 and/or Toll-Free at (800) 422-8482.

Smith Mountain Lake Business Expo 2016

When 
Friday 11:00 am to 4:00 pm
Where 
Downtown Moneta, VA

"Talk business.  Do business.  Celebrate business.  That's what the Smith Mountain Lake Business Expo is all about.  The site will be transformed into a bustling EXPO of more than 120 businesses.  The Smith Mountain Lake area has a very dynamic business community.  New businesses are starting, existing businesses are changing and expanding, but so many people are unaware of what is available locally.  This event is the perfect opportunity for all businesses to showcase their products and services."

Come and visit the Carilion Clinic Cafè in Tent C.  The Cafè will feature healthy nutritional information and food tastings.

We look forward to seeing you there!

For more information about this event, please contact Gail Nordhaus at (540) 484-8569 and/or glnordhaus@carilionclinic.org.

Safety Fun Day at Philpott Lake

When 
Saturday 10:00 am to 2:00 pm
Where 
Philpott Lake - 1058 Philpott Dam Road, Bassett, VA 24055

"Philpott Lake will be sponsoring its 5th Annual Public Safety Fun Day Expo.  Public Safety officials from Henry, Franklin, Patrick and Bedford Counties will be present to demonstrate and distribute safety information, along with other exhibitors".  

Carilion Clinic will also be present with a Sun Safety Booth, occupied by one of Carilion's Community Health Educators.

Come and enjoy the entertainment, food vendor(s), cake walk, train rides, bicycle rodeos, courtesy boat inspections, life jacket relays, corn hole games, face painting, dunking booth and much more!

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