Join Carilion Clinic's fitness instructor for a walk along Philpott Lake's scenic trail. The walk will include stops along the way at fitness stations located throughout the trail - demonstrations of using the trail fitness stations will be provided.
Requirements for this Event: Participants MUST be able to walk on a moderate intensity trail. Individuals must be able to walk trails rated moderate due to the hilly terrain at Philpott Lake. The group will stop at fitness stations along the trail for instructions and demo.
This Event is Free, but Pre-registration is required. For more information and/or to Register, please contact Carilion Clinic Direct at (540) 266-6000 or (800) 422-8482.
We look forward to seeing you there!