This program is designed for anyone looking to dust the cobwebs off that old bike or gain confidence riding on a non-paved surface.
In this meet up style group you will utilize the smooth flat cinder trails at Waid Park to exercise at your own pace. We will review some basic bicycle maintenance tips and discuss techniques for comfortable riding. Don't have a bike? Ask about one of our loaner bikes compliments of Carilion Clinic. Walkers are welcome in this safe, fun, outdoor group exercise program.
This event is Free and participants are required to wear a helmet.
Registration is required. To register. please contact the Franklin County Parks and Recreation at (540) 483-9293. This event occurs every Tuesday in the month of June.
Carilion Clinic is a co-sponsor for this event providing collapsible water bottles and a short education segment.
We look forward to seeing you there!