Franklin

Car Seat Safety Check - Franklin County

When 
Saturday 4:00 pm to 6:00 pm
Where 
Callaway Fire & Rescue - 8380 Callaway Rd, Callaway, VA 24067

"Motor vehicle crashes are the leading killer of children and seven (7) out of ten (10) Car Seats installed by parents and caregivers are not installed properly. Make sure yours is not one of them by attending a car seat safety check today! Come have your car seat checked by a Certified Technician to ensure the safety of your child.  

For more information and/or any questions you may have, please feel free to contact Carilion Clinic Direct at (540) 266-6000 and/or Toll-Free at (800) 422-8482.

Come and join us and have one of our Certified Technicians educate you on how to keep your child or someone you love safe!

Let's Build Healthy Kids

When 
Tuesday 10:00 am to 11:30 am
Where 
Trinity Ecumenical Parish - 40 Lakemount Drive, Moneta, VA 24121

An activity for kids to learn about Heart, Lungs, Hair, Ears, Vision, Stomach and Teeth.  Activities and Build a cut out person will help children learn about these body parts and how to keep them healthy!

This event is for children ages 6 - 12 and is limited to (20) children, not including adults.  

Registration is required.  You must register with Tami by calling (540) 721-4330, (540) 297-5530 or via email at tepnurse@smltep.org 

We look forward to seeing you there!
 
Let's Build Healthy Kids

Lets Build Healthy Kids_Flier August 2016.pdf

Carilion Clinic Family Day at Bridgewater Plaza

When 
Sunday 12:00 pm to 4:00 pm
Where 
Bridgewater Plaza - 16430 Booker T. Washington Hwy, Moneta VA 24121

Do you enjoy outdoor recreation activities like Putt-Putt, Rock wall climbing and Boat rides? 

 

If so, come and join Carilion Clinic at Bridgewater Plaza for a fun-filled family day. We will also have information on sun, boat, and water safety to ensure a fun summer.

 

You will also have the chance to win raffle prizes!!

 

Food and drink will be available for purchase.  This Event is Rain or Shine.

For any questions you may have, please contact Eric Altizer at (540) 266-6496.  We look forward to seeing you there!

Body Basics

When 
Monday 10:00 am to 11:00 am
Where 
The Essig Recreation Center l 295 Technology Dr, Rocky Mt, VA 24151

Body Basics is a beginner level strengthening training session for adults.  An exercise class for individuals new to exercise who need guidance or who have a health related physical limitation to work around. These strength training classes involves standing and sitting exercises. We use hand weights and participants can stand and/or sit to perform theses exercises.

 

Weights are provided. 

 

For more information, please contact the Franklin County Parks and Recreation Center at (540) 483-9293 and/or at www.playfranklincounty.com

 

*** NO class on May 30th or July 4th. ***

The Plate Method Class

When 
Thursday 6:00 pm to 7:00 pm
Where 
Carilion Clinic Medical Office Building - 390 S. Main Street, Rocky Mount, VA 24151

This Class will be a prerequisite to attending the Kroger Grocery Store Tour.

Class will be held in the Conference Room on the 3rd Floor Sections 1 & 2 of the Carilion Clinic Medical Office Building in Rocky Mount

Pre Registration is required.  Please contact Carilion Clinic Direct at (540) 266-6000 and/or Toll-Free (800) 422-8482.

We look forward to seeing you there!

Carilion Clinic Health Walk and Talk

When 
Saturday 10:00 am to 11:30 am
Where 
Booker T. Washington National Park - 12130 Booker T. Washington National Hwy, Hardy, VA

Come and join us for a Wellness Walk and Talk along the 1 1/2 mile Jack-O-Lantern Branch Trail.  Each walk will be led by a knowledgeable trail guide.  The Kick-off walk is April 9th!!!

This year's walking theme is "Diabetes Prevention and Wellness".  Following each health walk we will meet back in the Visitors Center for a healthy food tasting.  Each Month we will feature a new recipe, with tastings from side or main dishes, deserts and appetizers.  Recipe cards will also be available so you can make it at home.  

Walkers will meet the trail guide at the Park's Visitors Center at 10:00 am on the second (2nd) Saturday of each Month, from April until November.  Please be sure to wear weather appropriate clothing and comfortable shoes for walking.  

We look forward to seeing you there!

For more information, please contact Carilion Community Health Educator, Gail Nordhaus at (540) 484-8569.

 

Rocky Mount Guided Tree Walks

When 
Thursday 6:00 pm to 7:00 pm
Where 
Beginning at the Downtown Rocky Mount Library - 355 Franklin St, Rocky Mount, VA 24151

This year, celebrate Mother's and Father's Day with a guided tree walk in Rocky Mount! Research shows that walking is a simple and effective exercise to help improve and maintain wellness.  Our guided group walks will start at the Downtown Rocky Mount Library and make several stops to appreciate nature along the approximate hour long walk around town.

Please be sure to wear weather appropriate clothing and comfortable shoes for walking.

Pre-Registration is required.  Please contact Carilion Clinic Direct at (540) 266-6000 or Toll-Free (800) 422-8482.

For any questions you may have and/or for more information, please contact Gail Nordhaus, Carilion Clinic Community Health Educator at (540) 484-8569.

We look forward to seeing you there!


Rocky Mount Guided Tree Walks

PDF iconGuided Tree Walks_Mothers and Fathers Day_2016.pdf

 

Kids Tree Walk and Story Time

When 
Friday 10:30 am to 11:30 am
Where 
Rocky Mount Library - 355 Franklin Street, Rocky Mount, VA 24151

Come and join in with one of Carilion Clinic's Health Educators as Kids and their parents enjoy a thirty (30) minute guided walk around town looking for tree treasures.  Following the walk, we will meet up at the Rocky Mount Library for story time about nature.

Come and enjoy the fun! 

Ages: 4-8.  Pre-Registration is required.  Please contact Carilion Clinic Direct at (540) 266-6000 and/or Toll-Free at (800) 422-8482.

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