Slowing the Clock: Healthy Aging

Topics include:

  • "Physical Changes after 50" - Gail Nordhaus, R.N. with Carilion Clinic
  • "Healthy Aging with Exercise - Lauren Adjkins, YMCA Personal Trainer
  • "Foods that Fight Aging" - Marty Slaughter, Carilion Clinic Dietician

Light lunch will be provided.  To register or for additional information, contact Carilion Clinic at 800-422-8482.


Resurrection Catholic Church | 15353 Moneta Road | Moneta, VA



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