Get in Stride by Walking with a Carilion Clinic Doctor
Numerous Carilion Clinic physicians are lacing up their walking shoes alongside the public in the "Physicians on Foot" weekly walking program. The walk begins 8:30 a.m. each Saturday, either on the Roanoke River Greenway (April-October) or inside Tanglewood Mall (November-March). Walking is an excellent form of exercise that can improve both cardiovascular health and stress level. In fact, many people find that walking can improve their overall mood.