Community Health Education

Chronic Disease Management series

When 
Monday 10:00 am to 11:00 am
Where 
Essig Recreation Center | 295 Technology Dr. | Rocky Mount, VA

For individuals with chronic disease, wellness can be defined as the existence of symptom management as exemplified by quality of life and a sense of well-being.  Please join Carilion Clinic Registered Nurse and Personal Fitness Instructor, Gail Nordhaus, to explore your wellness potential through exercise and discussion.

To register, contact Franklin County Senior Services at 540-483-9238.

 

Women's Health University-"Wake Up to Your Sleep Needs"

When 
Thursday 11:30 am
Where 
Jefferson Center Fitzpatrick Hall | 541 Luck Ave | Roanoke

Sleep is a naturally recurring state designed to help our bodies rejuvenate and get ready to take on the day. But, because of various stresses that we face in today’s world, many of us struggle with this natural cycle. Lack of sleep can do more than make you tired, it can lead to high blood pressure, depression, weight issues, and other conditions. Unfortunately, many of us ignore our sleep problems, pressing forward at work and home while fatigue builds up and holds us back. So, if you’re tired of being tired, join Carilion’s sleep expert Frank Biscardi, M.D., for an invigorating discussion about sleep issues and how they could be affecting your life.  

Light lunch is included.
 

Registration is required by calling Carilion Clinic at 800-422-8482.

Make a Fresh Start-Quit Smoking Today

When 
Thursday 6:00 pm
Where 
New Horizons Healthcare-Lee Center | 3716 Melrose Ave | Roanoke

Getting Ready: Quitting Tips

This educational session is geared for you, if you would like to quit smoking within the coming year.  This program is also for people who want to help support the potential quitters.

 

Registration is required by calling Carilion Clinic at 800-422-8482

When is it More Than a Bump on the Head?

When 
Monday 6:00 pm
Where 
Second Presbyterian Church | 214 Mountain Ave SW | Roanoke

A Free Seminar on Childhood Head Injuries

Protecting your kids is a round-the-clock priority.  And as a parent, you want to do everything you can to guard them from head injuries - the cause of 80 percent of pediatric trauma cases.

This free seminar is aimed at helping parents understand the broad range of head trauma injuries and how to prevent them.  By learning specific ways to protect your kids, you can help keep them safe and healthy as possible.

Registration is required by calling Carilion Clinic at 800-422-8482.

Women and Heart Disease Presentation

When 
Thursday 7:00 pm to 8:30 pm
Where 
Carilion New River Valley Medical Center | 2900 Lamb Circle | Christiansburg, VA

Although heart disease is often thought of as a problem for men, more women than men die of heart disease each year.  Join Carilion Clinic for a discussion on heart disease in women and the steps you can take to reduce your risk.

The presentation is free, registration is required.  For more information, or to register, call Carilion Clinic at 800-422-8482.

 

Got Leg Pain? Presentation

When 
Saturday 11:00 am to 1:00 pm
Where 
Carilion New River Valley Medical Center | 2900 Lamb Circle | Christiansburg, VA

Foot pain and other lower leg issues are signs you need expert care.  Join Carilion Clinic to explore leg pain in the extremities brought on by conditions such as diabetes and peripheral artery disease.

Presentations will begin at 11 a.m., followed by a light lunch and screenings for peripheral artery disease and varicose veins.

The presentation is free, registration is required.  For more information, or to register for this event, call Carilion Clinic at 800-422-8482.

Colon Health and Colon Cancer Prevention Presentation

When 
Thursday 6:30 pm to 8:30 pm
Where 
Blacksburg Public Library | 200 Miller Ave. | Blacksburg, VA

Colon cancer is the third most common cancer in men and women in the U.S.  Join Carilion Clinic for a free presentation to learn more about colon cancer prevention, screening, and treatment options.

The presentation is free, registration is suggested.  For more information or to register, call Carilion Clinic at 800-422-8482.

Colon Cancer Health Presentation

When 
Friday 1:00 pm to 2:30 pm
Where 
Westlake Library | 84 Westlake Rd., Suite 109 | Hardy, VA

Colon cancer is the third most common cancer in men and women in the U.S.  Join Carilion Clinic to learn more about colon cancer prevention, screeing, and treatment options.

The presentation is free, but registration is suggested. To find out more information or to register, call Carilion Clinic at 800-422-8482.

 

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