Community Health Education

Healthcare Discussions for Women

When 
Thursday 7:00 pm to 8:30 pm
Where 
Carilion New River Valley Medical Center | 2900 Lamb Circle | Christiansburg, VA

Staying healthy and stress free is tough to do for women in these hectic times.

To help you find the balance, Carilion Clinic health care professionals will host a free presentation/discussion for women.

The event is free. Registration is required by calling Carilion Clinic at 800-422-8482.

Healthcare Discussions for Women

When 
Thursday 7:00 pm to 8:30 pm
Where 
Carilion New River Valley Medical Center | 2900 Lamb Circle | Christiansburg, VA

Staying healthy and stress free is tough to do for women in these hectic times.

To help you find the balance, Carilion Clinic health care professionals will host a free presentation/discussion for women.

The event is free. Registration is required by calling Carilion Clinic at 800-422-8482.

Healthcare Discussions for Women

When 
Thursday 7:00 pm to 8:30 pm
Where 
Carilion New River Valley Medical Center | 2900 Lamb Circle | Christiansburg, VA

Staying healthy and stress free is tough to do for women in these hectic times.

To help you find the balance, Carilion Clinic health care professionals will host a free presentation/discussion for women. 

The event is free. Registration is required by calling Carilion Clinic at 800-422-8482.

Chronic Disease Management series

When 
Monday 10:00 am to 11:00 am
Where 
Essig Recreation Center | 295 Technology Dr. | Rocky Mount, VA

For individuals with chronic disease, wellness can be defined as the existence of symptom management as exemplified by quality of life and a sense of well-being.  Please join Carilion Clinic Registered Nurse and Personal Fitness Instructor, Gail Nordhaus, to explore your wellness potential through exercise and discussion.

To register, contact Franklin County Senior Services at 540-483-9238.

 

Women's Health University-"Wake Up to Your Sleep Needs"

When 
Thursday 11:30 am
Where 
Jefferson Center Fitzpatrick Hall | 541 Luck Ave | Roanoke

Sleep is a naturally recurring state designed to help our bodies rejuvenate and get ready to take on the day. But, because of various stresses that we face in today’s world, many of us struggle with this natural cycle. Lack of sleep can do more than make you tired, it can lead to high blood pressure, depression, weight issues, and other conditions. Unfortunately, many of us ignore our sleep problems, pressing forward at work and home while fatigue builds up and holds us back. So, if you’re tired of being tired, join Carilion’s sleep expert Frank Biscardi, M.D., for an invigorating discussion about sleep issues and how they could be affecting your life.  

Light lunch is included.
 

Registration is required by calling Carilion Clinic at 800-422-8482.

Make a Fresh Start-Quit Smoking Today

When 
Thursday 6:00 pm
Where 
New Horizons Healthcare-Lee Center | 3716 Melrose Ave | Roanoke

Getting Ready: Quitting Tips

This educational session is geared for you, if you would like to quit smoking within the coming year.  This program is also for people who want to help support the potential quitters.

 

Registration is required by calling Carilion Clinic at 800-422-8482

When is it More Than a Bump on the Head?

When 
Monday 6:00 pm
Where 
Second Presbyterian Church | 214 Mountain Ave SW | Roanoke

A Free Seminar on Childhood Head Injuries

Protecting your kids is a round-the-clock priority.  And as a parent, you want to do everything you can to guard them from head injuries - the cause of 80 percent of pediatric trauma cases.

This free seminar is aimed at helping parents understand the broad range of head trauma injuries and how to prevent them.  By learning specific ways to protect your kids, you can help keep them safe and healthy as possible.

Registration is required by calling Carilion Clinic at 800-422-8482.

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