Roanoke

Newborn Care

When 
Wednesday 6:30 pm to 9:00 pm
Where 
Carilion Roanoke Memorial Hospital | Rehab Auditorium

This is as close as you'll come to a baby owner's manual.  A qualified teacher covers the basics of caring for a newborn by addressing such topics as bathing, getting the baby to sleep, understanding baby's cry, diapering, dressing, temperature taking, feeding a newborn, home and car safety, and more.  This class offers expectant parents the opportunity to practice taking care of baby's basic needs.  Plan to attend this one-evening class in your second or third trimester.

Registration is required by calling 540-266-6000 or 800-422-8482.

Baby Basics Moms' Club

When 
Monday 9:30 am to 11:00 am
Where 
Adolescent & Student Health Services Conf. Room | 902 S Jefferson Street | Roanoke

Welcome Home Baby

Come meet and talk with other new moms-to-be at the Baby Basics Moms’ Clubs.  This is a support and education group that covers everything you can expect when you’re expecting.  It’s a fun, informative, and free program you can attend as often as you like. You are more than welcome to bring a family member or friend with you.

No need to register--just show up!

For more information: Call Carilion Direct at 540-266-6000 or 1-800-422-8482.

**Please note that this program is not intended to take the place of our Prepared Childbirth Education class.  All parents are encouraged to also attend the Prepared Childbirth Education class, which covers more comprehensive information.

**Inclement Weather: We follow the Roanoke County School schedule - the Morning Club will be cancelled if schools are delayed or closed.  The Evening Club will be cancelled if schools have early dismissal or are closed.

Baby Basics Moms' Club

When 
Wednesday 6:00 pm to 7:30 pm
Where 
Adolescent & Student Health Services Conf. Room | 902 S Jefferson Street | Roanoke

Welcome Home Baby

Come meet and talk with other new moms-to-be at the Baby Basics Moms’ Clubs.  This is a support and education group that covers everything you can expect when you’re expecting.  It’s a fun, informative, and free program you can attend as often as you like. You are more than welcome to bring a family member or friend with you.

No need to register--just show up!

For more information: Call Carilion Direct at 540-266-6000 or 1-800-422-8482.

**Please note that this program is not intended to take the place of our Prepared Childbirth Education class.  All parents are encouraged to also attend the Prepared Childbirth Education class, which covers more comprehensive information.

**Inclement Weather: We follow the Roanoke County School schedule - the Morning Club will be cancelled if schools are delayed or closed.  The Evening Club will be cancelled if schools have early dismissal or are closed.

Baby Basics Moms' Club

When 
Monday 9:30 am to 11:00 am
Where 
Adolescent & Student Health Services Conf. Room | 902 S Jefferson Street | Roanoke

Is This Labor? A Few Weeks Do Make a Difference

Come meet and talk with other new moms-to-be at the Baby Basics Moms’ Clubs.  This is a support and education group that covers everything you can expect when you’re expecting.  It’s a fun, informative, and free program you can attend as often as you like. You are more than welcome to bring a family member or friend with you.

No need to register--just show up!

For more information: Call Carilion Direct at 540-266-6000 or 1-800-422-8482.

**Please note that this program is not intended to take the place of our Prepared Childbirth Education class.  All parents are encouraged to also attend the Prepared Childbirth Education class, which covers more comprehensive information.

**Inclement Weather: We follow the Roanoke County School schedule - the Morning Club will be cancelled if schools are delayed or closed.  The Evening Club will be cancelled if schools have early dismissal or are closed.

Baby Basics Moms' Club

When 
Wednesday 6:00 pm to 7:30 pm
Where 
Adolescent & Student Health Services Conf. Room | 902 S Jefferson Street | Roanoke

Is This Labor? A Few Weeks Do Make a Difference

Come meet and talk with other new moms-to-be at the Baby Basics Moms’ Clubs.  This is a support and education group that covers everything you can expect when you’re expecting.  It’s a fun, informative, and free program you can attend as often as you like. You are more than welcome to bring a family member or friend with you.

No need to register--just show up!

For more information: Call Carilion Direct at 540-266-6000 or 1-800-422-8482.

**Please note that this program is not intended to take the place of our Prepared Childbirth Education class.  All parents are encouraged to also attend the Prepared Childbirth Education class, which covers more comprehensive information.

**Inclement Weather: We follow the Roanoke County School schedule - the Morning Club will be cancelled if schools are delayed or closed.  The Evening Club will be cancelled if schools have early dismissal or are closed.

Baby Basics Moms' Club

When 
Wednesday 6:00 pm to 7:30 pm
Where 
Adolescent & Student Health Services Conf. Room | 902 S Jefferson Street | Roanoke

Baby Blues & Other Postpartum Concerns

Come meet and talk with other new moms-to-be at the Baby Basics Moms’ Clubs.  This is a support and education group that covers everything you can expect when you’re expecting.  It’s a fun, informative, and free program you can attend as often as you like. You are more than welcome to bring a family member or friend with you.

No need to register--just show up!

For more information: Call Carilion Direct at 540-266-6000 or 1-800-422-8482.

**Please note that this program is not intended to take the place of our Prepared Childbirth Education class.  All parents are encouraged to also attend the Prepared Childbirth Education class, which covers more comprehensive information.

**Inclement Weather: We follow the Roanoke County School schedule - the Morning Club will be cancelled if schools are delayed or closed.  The Evening Club will be cancelled if schools have early dismissal or are closed.

Baby Basics Moms' Club

When 
Monday 9:30 am to 11:00 am
Where 
Adolescent & Student Health Services Conf. Room | 902 S Jefferson Street | Roanoke

Baby Blues & Other Postpartum Concerns

Come meet and talk with other new moms-to-be at the Baby Basics Moms’ Clubs.  This is a support and education group that covers everything you can expect when you’re expecting.  It’s a fun, informative, and free program you can attend as often as you like. You are more than welcome to bring a family member or friend with you.

No need to register--just show up!

For more information: Call Carilion Direct at 540-266-6000 or 1-800-422-8482.

**Please note that this program is not intended to take the place of our Prepared Childbirth Education class.  All parents are encouraged to also attend the Prepared Childbirth Education class, which covers more comprehensive information.

**Inclement Weather: We follow the Roanoke County School schedule - the Morning Club will be cancelled if schools are delayed or closed.  The Evening Club will be cancelled if schools have early dismissal or are closed.

Gluten-Free Expo

When 
Saturday 10:00 am to 2:00 pm
Where 
Tanglewood Mall | 4420-A Electric Road | Roanoke, VA 24018

If you are living with gluten sensitivity, gluten intolerance, or celiac disease, the expo is the place to be. The expo will feature vendors with a variety of delicious gluten-free foods to sample, as well as healthcare experts on hand to answer your questions and help you make the healthy choices you need to live a gluten-free lifestyle.

Breastfeeding For Working Mothers

When 
Wednesday 11:30 am to 12:30 pm
Where 
Carilion Roanoke Memorial Hospital | 13th Floor | West Conference Room A

Learn how to plan and prepare to continue breastfeeding once you return to work.  Taught by an experienced lactation educator, this class will give mothers step-by-step instructions on what they should prepare for while on maternity leave, and how to pump and store their breast milk once they are back at work.  Nursing babies are welcome to come with their mothers.  Please make alternate childcare arrangements for older children.  Attend before or after the birth of your baby.  It is recommended that mothers take the basic breastfeeding class first.

Registration is required by calling 540-266-6000 or 800-422-8482.

Breastfeeding 101

When 
Tuesday 6:30 pm to 8:30 pm
Where 
Carilion Roanoke Memorial Hospital | 13th Floor | West Conference Room A

Breastfeeding is a learned behavior for both mom and baby.  During this class, a certified lactation consultant provides the information you need to decide if breastfeeding is the right choice for you and your new baby.  If you have already decided to breastfeed, this class will provide basic instructions on breastfeeding techniques and benefits.  Other breastfeeding topics will also be discussed.

Registration is required. Call 540-266-6000 or 800-422-8482.

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