Brain Power: The Role of Exercise and Diet in Maintaining Healthy Synapses

Wednesday 12:00 pm to 1:00 pm
Jefferson College of Health Sciences | Room 517 | 101 Elm Avenue, SE | Roanoke, VA

Dr. Valdez will present evidence on how exercise and diet help slow the mental and physical erosion that occurs with aging. A primary focus of his presentation will be the effect of such lifestyles on synapses, which are the sites of communication between neurons.

Points on Joints

Wednesday 6:30 pm to 7:30 pm
South County Library | 6303 Merriman Rd Roanoke, VA 24018

Learn about the Latest Hip and Knee Joint Replacement Surgery Techniques

If you are 45 or older with joint pain or limited motion, join us for a free seminar to learn more about your options for joint care, including the anterior approach to replacement surgery. Carilion Clinic Orthopaedics is the most experienced team in our region, having performed more than 1,500 of these advanced procedures. Our surgeons are committed to helping you stay strong, keep moving, and—most importantly—feel like you again.

Please call to register: 540-266-6000 or 800-422-8482.

Introducing Your Four Legged Baby To Your New Baby

Wednesday 7:00 pm to 8:00 pm
Carilion Roanoke Memorial Hospital | 13th Floor | West Conference Room A

This class is taught by a veterinarian and gives expectant parents ideas how to prepare their pet for the arrival of a new baby.

Registration is required.  Please call 540-266-6000 or 800-422-8482.

Infant CPR/Safety

Tuesday 6:30 pm
Carilion Roanoke Memorial Hospital | Rehab Auditorium

Learn about the basics of infant CPR in this educational class.  The class offers hands-on training and experience in infant CPR, but is not a certification class.  You will also learn how to keep your home safe for your child.  There are many hidden dangers in the home that can injure or kill a child.  This class will give you tips on what you can do to avoid these unnecessary incidents.

Registration is required. Please call 540-266-6000 or 800-422-8482


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