Roanoke

Infant CPR/Safety

When 
Tuesday 6:30 pm to 9:00 pm
Where 
Carilion Roanoke Memorial Hospital | Rehab Auditorium

Learn about the basics of infant CPR in this educational class.  The class offers hands-on training and experience in infant CPR, but is not a certification class.  You will also learn how to keep your home safe for your child.  There are many hidden dangers in the home that can injure or kill a child.  This class will give you tips on what you can do to avoid these unnecessary incidents.

Registration is required by calling 540-266-6000 or 800-422-8482.

Breastfeeding 101

When 
Thursday 6:30 pm to 8:30 pm
Where 
Carilion Roanoke Memorial Hospital | 13th Floor | West Conference Room A

Breastfeeding is a learned behavior for both mom and baby.  During this class, a certified lactation consultant provides the information you need to decide if breastfeeding is the right choice for you and your new baby.  If you have already decided to breastfeed, this class will provide basic instructions on breastfeeding techniques and benefits.  Other breastfeeding topics will also be discussed.

Registration is required. Call 540-266-6000 or 800-422-8482.

Fourth Friday Dance

When 
Friday 7:30 pm
Where 
Roanoke Athletic Club | 4508 Starkey Road | Roanoke, VA

All levels are welcome on the fourth Friday of each month for a one-hour dance lesson. Stay and continue dancing until 10:30 p.m. Latin and swing music. Casual attire; leather/smooth-soled shoes preferred. No partner is required!

For more information, contact Dancing Duo Company (Dave & Donna) at 540-772-2238.

Learn more about the Roanoke Athletic Club.

Fourth Friday Dance

When 
Friday 7:30 pm
Where 
Roanoke Athletic Club | 4508 Starkey Road | Roanoke, VA

All levels are welcome on the fourth Friday of each month for a one-hour dance lesson. Stay and continue dancing until 10:30 p.m. Latin and swing music. Casual attire; leather/smooth-soled shoes preferred. No partner is required!

For more information, contact Dancing Duo Company (Dave & Donna) at 540-772-2238.

Learn more about the Roanoke Athletic Club.

Infant CPR/Safety

When 
Thursday 6:30 pm to 9:00 pm
Where 
Carilion Roanoke Memorial Hospital / Rehab Auditorium

Learn about the basics of infant CPR in this educational class.  The class offers hands-on training and experience in infant CPR, but is not a certification class.  You will also learn how to keep your home safe for your child.  There are many hidden dangers in the home that can injure or kill a child.  This class will give you tips on what you can do to avoid these unnecessary incidents.

Registration is required by calling 540-266-6000 or 800-422-8482.

Baby Basics Moms' Club

When 
Wednesday 6:00 pm to 7:30 pm
Where 
Adolescent & Student Health Services Conf. Room | 902 S Jefferson Street | Roanoke

Healthy Pregnancy Lifestyles

Come meet and talk with other new moms-to-be at the Baby Basics Moms’ Clubs.  This is a support and education group that covers everything you can expect when you’re expecting.  It’s a fun, informative, and free program you can attend as often as you like. You are more than welcome to bring a family member or friend with you.

No need to register--just show up!

For more information: Call Carilion Direct at 540-266-6000 or 1-800-422-8482.

**Please note that this program is not intended to take the place of our Prepared Childbirth Education class.  All parents are encouraged to also attend the Prepared Childbirth Education class, which covers more comprehensive information.

**Inclement Weather: We follow the Roanoke County School schedule - the Morning Club will be cancelled if schools are delayed or closed.  The Evening Club will be cancelled if schools have early dismissal or are closed.

Baby Basics Moms' Club

When 
Monday 9:30 am to 11:00 am
Where 
Adolescent & Student Health Services Conf. Room | 902 S Jefferson Street | Roanoke

Healthy Pregnancy Lifestyles

Come meet and talk with other new moms-to-be at the Baby Basics Moms’ Clubs.  This is a support and education group that covers everything you can expect when you’re expecting.  It’s a fun, informative, and free program you can attend as often as you like. You are more than welcome to bring a family member or friend with you.

No need to register--just show up!

For more information: Call Carilion Direct at 540-266-6000 or 1-800-422-8482.

**Please note that this program is not intended to take the place of our Prepared Childbirth Education class.  All parents are encouraged to also attend the Prepared Childbirth Education class, which covers more comprehensive information.

**Inclement Weather: We follow the Roanoke County School schedule - the Morning Club will be cancelled if schools are delayed or closed.  The Evening Club will be cancelled if schools have early dismissal or are closed.

Baby Basics Moms' Club

When 
Wednesday 6:00 pm to 7:30 pm
Where 
Adolescent & Student Health Services Conf. Room | 902 S Jefferson Street | Roanoke

Welcome Home Baby

Come meet and talk with other new moms-to-be at the Baby Basics Moms’ Clubs.  This is a support and education group that covers everything you can expect when you’re expecting.  It’s a fun, informative, and free program you can attend as often as you like. You are more than welcome to bring a family member or friend with you.

No need to register--just show up!

For more information: Call Carilion Direct at 540-266-6000 or 1-800-422-8482.

**Please note that this program is not intended to take the place of our Prepared Childbirth Education class.  All parents are encouraged to also attend the Prepared Childbirth Education class, which covers more comprehensive information.

**Inclement Weather: We follow the Roanoke County School schedule - the Morning Club will be cancelled if schools are delayed or closed.  The Evening Club will be cancelled if schools have early dismissal or are closed.

Baby Basics Moms' Club

When 
Monday 9:30 am to 11:00 am
Where 
Adolescent & Student Health Services Conf. Room | 902 S Jefferson Street | Roanoke

Welcome Home Baby

Come meet and talk with other new moms-to-be at the Baby Basics Moms’ Clubs.  This is a support and education group that covers everything you can expect when you’re expecting.  It’s a fun, informative, and free program you can attend as often as you like. You are more than welcome to bring a family member or friend with you.

No need to register--just show up!

For more information: Call Carilion Direct at 540-266-6000 or 1-800-422-8482.

**Please note that this program is not intended to take the place of our Prepared Childbirth Education class.  All parents are encouraged to also attend the Prepared Childbirth Education class, which covers more comprehensive information.

**Inclement Weather: We follow the Roanoke County School schedule - the Morning Club will be cancelled if schools are delayed or closed.  The Evening Club will be cancelled if schools have early dismissal or are closed.

Baby Basics Moms' Club

When 
Wednesday 6:00 pm to 7:30 pm
Where 
Adolescent & Student Health Services Conf. Room | 902 S Jefferson Street | Roanoke

Is This Labor? A Few Weeks Do Make a Difference

Come meet and talk with other new moms-to-be at the Baby Basics Moms’ Clubs.  This is a support and education group that covers everything you can expect when you’re expecting.  It’s a fun, informative, and free program you can attend as often as you like. You are more than welcome to bring a family member or friend with you.

No need to register--just show up!

For more information: Call Carilion Direct at 540-266-6000 or 1-800-422-8482.

**Please note that this program is not intended to take the place of our Prepared Childbirth Education class.  All parents are encouraged to also attend the Prepared Childbirth Education class, which covers more comprehensive information.

**Inclement Weather: We follow the Roanoke County School schedule - the Morning Club will be cancelled if schools are delayed or closed.  The Evening Club will be cancelled if schools have early dismissal or are closed.

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