You need these delicious, fun and healthy Back-to-School snack recipe cards!

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They're creative, fun and the kids can help! Carilion Clinic Dining & Nutrition Services has created some easy and healthy recipes for your family to try. Each day over the next week we'll be posting a Back-to-School snack recipe. Let us know if you try one!

Recipe #1

Blackberry Bran Muffins

Recipe #2

Cherry Almond Granola Bars

Recipe #3

Cinnamon Raisin Bagel "Faces"

Lower-calorie option

Recipe #4

Jack and Jill Breakfast Smoothie

Recipe #5

King Waffles

Recipe #6

Pear Cherry Breakfast Smoothie

Recipe #7

Turkey Arugula Tea Sandwiches


If you're looking for healthy school lunch recipes ideas, check out these tips from Carilion Clinic Dietitian Don Mankie on WDBJ's Mornin' with Alison Parker.

Recent Comments

These don't look like very healthy recipes. Especially the cinnamon raisin bagel "faces". At a whopping 588 calories per serving, 26 grams of fat and 34 grams of sugar, a Hershey bar makes a better snack. A 43 gram Hershey chocolate bar is only 210 calories, 13 grams of fat, and 24 grams of sugar. Apple slices or orange sections would be a far, far better choice.

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