Self Test
If you answer yes to two or more of these questions, chances are pretty good you have a sleep disorder.
- Has your partner noticed that you stop breathing at night?
- Do you snore?
- When you snore, do you snore loudly and irregularly?
- Do you feel sleepy during the day, even though you slept the previous night?
- Do you find it difficult to go to sleep?
- Is your bedtime inconsistent?
- Do you often experience morning headaches?
- Do you often feel exhausted or tired?
- Do you get up frequently at night to urinate?
- Do you have trouble concentrating?
- Are you overweight or have you recently gained weight?
- Do you have high blood pressure?
Talk to your physician today about your sleep issues.
A referral to the Carilion Sleep Center may be just what your doctor orders to make sure you're getting the rest you need to stay healthy.
